In conjunction with healthy lifestyle habits, healthy eating can help to maintain heart health and reduce risks of heart and blood vessel diseases. Whether the aim is to treat existing problems or to prevent future heart diseases, a dietitian can assist with the setting of individualised, achievable and realistic goals for a heart smart diet.
Our dietitian can provide nutritional strategies to;
- Maintain healthy body weight
- Reduce cholesterol
- Lower blood pressure
- Learn about heart smart recipes